Randy Toth 22:35 row
5,131
Meters
22:35.1
Time
2:12.0
Pace
307
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 130 |
September 06, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.1 | 5,131 | 2:12.0 | 152 | 815 | 307 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 22:35.1 | 565 | 2:17.2 | 135 | 742 | 32 | 25 |
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Workout Graph
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