Randy Toth 22:35 row
5,131m
Meters
22:35.1
Time
2:12.0
Pace
307
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 130 |
September 06, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.1 | 5,131m | 2:12.0 | 152 | 823 | 25 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 22:35.1 | 565m | 2:17.2 | 135 | 765 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.