Randy Toth 23:02 row
5,217m
Meters
23:02.1
Time
2:12.4
Pace
313
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 129 |
September 28, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.1 | 5,217m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 23:02.1 | 650m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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