Randy Toth 24:19 row
5,520m
Meters
24:19.2
Time
2:12.1
Pace
330
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 128 |
September 30, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.2 | 5,520m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 24:19.2 | 940m | 2:17.8 | 134 | 759 | 25 |
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Workout Graph
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