Randy Toth 41:08 row
9,015m
Meters
41:08.4
Time
2:16.9
Pace
524
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 128 |
October 11, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.4 | 9,015m | 2:16.9 | 136 | 769 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 41:08.4 | 230m | 2:28.6 | 106 | 666 | 22 |
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Workout Graph
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