Randy Toth 25:31 row
5,719m
Meters
25:31.3
Time
2:13.8
Pace
339
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 128 |
October 13, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.3 | 5,719m | 2:13.8 | 146 | 801 | 25 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 25:31.3 | 102m | 2:33.4 | 97 | 633 | 21 |
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Workout Graph
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