Randy Toth 24:39 row
5,520
Meters
24:39.4
Time
2:14.0
Pace
327
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 125 |
November 05, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.4 | 5,520 | 2:14.0 | 145 | 795 | 327 | 25 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 24:39.4 | 969 | 2:24.1 | 117 | 695 | 54 | 24 |
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Workout Graph
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