Randy Toth 22:43 row
5,320
Meters
22:43.0
Time
2:08.1
Pace
328
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 123 |
November 08, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.0 | 5,320 | 2:08.1 | 166 | 873 | 328 | 25 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 22:43.0 | 600 | 2:15.8 | 140 | 780 | 35 | 25 |
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Workout Graph
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