Randy Toth 25:30 row
5,815m
Meters
25:30.6
Time
2:11.6
Pace
351
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 125 |
November 14, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.6 | 5,815m | 2:11.6 | 154 | 828 | 25 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 25:30.6 | 95m | 2:41.0 | 84 | 588 | 20 |
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Workout Graph
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