Randy Toth 19:09 row
4,118m
Meters
19:09.4
Time
2:19.5
Pace
237
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 102 |
November 23, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.4 | 4,118m | 2:19.5 | 129 | 743 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 19:09.4 | 848m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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