Randy Toth 28:13 row
6,270m
Meters
28:13.5
Time
2:15.0
Pace
371
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 114 |
November 28, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.5 | 6,270m | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 28:13.5 | 654m | 2:27.9 | 108 | 672 | 24 |
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Workout Graph
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