Randy Toth 28:56 row
6,516m
Meters
28:56.5
Time
2:13.2
Pace
388
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 123 |
December 02, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.5 | 6,516m | 2:13.2 | 148 | 809 | 25 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 28:56.5 | 834m | 2:21.7 | 123 | 722 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.