Randy Toth 30:33 row
6,613m
Meters
30:33.8
Time
2:18.6
Pace
381
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 120 |
December 04, 2022 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.8 | 6,613m | 2:18.6 | 131 | 751 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 30:33.8 | 99m | 2:50.7 | 70 | 542 | 18 |
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Workout Graph
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