Randy Toth 25:10 row
5,716m
Meters
25:10.5
Time
2:12.1
Pace
343
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 121 |
December 06, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.5 | 5,716m | 2:12.1 | 152 | 822 | 25 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 25:10.5 | 30m | 2:55.0 | 65 | 524 | 11 |
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Workout Graph
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