Randy Toth 25:56 row
5,728m
Meters
25:56.0
Time
2:15.8
Pace
336
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 123 |
December 12, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.0 | 5,728m | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 25:56.0 | 173m | 2:41.8 | 83 | 584 | 21 |
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Workout Graph
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