Randy Toth 25:45 row
5,720m
Meters
25:45.7
Time
2:15.1
Pace
336
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 125 |
December 17, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.7 | 5,720m | 2:15.1 | 142 | 788 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 25:45.7 | 145m | 2:37.5 | 89 | 607 | 21 |
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Workout Graph
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