Randy Toth 37:16 row
8,309m
Meters
37:16.2
Time
2:14.5
Pace
491
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 123 |
December 21, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:16.2 | 8,309m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 37:16.2 | 444m | 2:33.3 | 97 | 633 | 22 |
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Workout Graph
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