Randy Toth 18:26 row
4,124m
Meters
18:26.3
Time
2:14.1
Pace
244
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 126 |
February 07, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.3 | 4,124m | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 18:26.3 | 735m | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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