Randy Toth 18:36 row
4,217m
Meters
18:36.3
Time
2:12.3
Pace
252
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 125 |
February 13, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.3 | 4,217m | 2:12.3 | 151 | 819 | 25 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 18:36.3 | 785m | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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