Randy Toth 14:20 row
3,214m
Meters
14:20.9
Time
2:13.9
Pace
191
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 125 |
February 21, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.9 | 3,214m | 2:13.9 | 146 | 801 | 25 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 14:20.9 | 948m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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