Randy Toth 28:20 row
6,117m
Meters
28:20.6
Time
2:19.0
Pace
352
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 126 |
February 23, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.6 | 6,117m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 28:20.6 | 664m | 2:31.0 | 102 | 649 | 23 |
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Workout Graph
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