Randy Toth 28:20 row
6,117
Meters
28:20.6
Time
2:19.0
Pace
352
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 126 |
February 23, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:20.6 | 6,117 | 2:19.0 | 130 | 745 | 352 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 28:20.6 | 664 | 2:31.0 | 102 | 646 | 36 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.