Randy Toth 15:28 row
3,516m
Meters
15:28.1
Time
2:11.9
Pace
211
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
March 07, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.1 | 3,516m | 2:11.9 | 152 | 823 | 25 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 15:28.1 | 86m | 2:43.3 | 80 | 576 | 21 |
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Workout Graph
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