Randy Toth 18:43 row

4,111m

Meters

18:43.0

Time

2:16.5

Pace

239

Calories

Average Watts137
Calories Per Hour772
Stroke Rate25
Stroke Count466
Drag Factor126

April 04, 2023 08:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:43.0 4,111m 2:16.5 137 772 25
5:00.0 1,117m 2:14.2 145 797 26
10:00.0 1,098m 2:16.6 137 772 25
15:00.0 1,102m 2:16.1 139 777 25
18:43.0 794m 2:20.4 126 734 24

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Workout Graph

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