Randy Toth 11:19 row
2,518m
Meters
11:19.7
Time
2:14.9
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 125 |
April 05, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.7 | 2,518m | 2:14.9 | 142 | 789 | 24 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 11:19.7 | 263m | 2:31.5 | 101 | 646 | 21 |
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Workout Graph
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