Randy Toth 23:25 row
5,117
Meters
23:25.1
Time
2:17.2
Pace
297
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 126 |
April 07, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.1 | 5,117 | 2:17.2 | 135 | 765 | 297 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 23:25.1 | 707 | 2:25.0 | 115 | 694 | 39 | 23 |
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Workout Graph
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