Randy Toth 22:54 row
5,117m
Meters
22:54.1
Time
2:14.2
Pace
302
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 123 |
April 17, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.1 | 5,117m | 2:14.2 | 145 | 797 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 22:54.1 | 614m | 2:21.7 | 123 | 722 | 24 |
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Workout Graph
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