Randy Toth 18:21 row
4,121m
Meters
18:21.6
Time
2:13.6
Pace
245
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 120 |
May 13, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.6 | 4,121m | 2:13.6 | 147 | 804 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 18:21.6 | 699m | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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