Randy Toth 18:41 row
4,215m
Meters
18:41.0
Time
2:12.9
Pace
251
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 122 |
June 27, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.0 | 4,215m | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 18:41.0 | 794m | 2:19.1 | 130 | 746 | 24 |
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Workout Graph
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