Randy Toth 18:47 row
4,214m
Meters
18:47.4
Time
2:13.7
Pace
250
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 122 |
June 28, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.4 | 4,214m | 2:13.7 | 146 | 803 | 25 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 18:47.4 | 820m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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