Randy Toth 34:37 row
7,521m
Meters
34:37.6
Time
2:18.1
Pace
436
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 120 |
July 01, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.6 | 7,521m | 2:18.1 | 133 | 757 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 34:37.6 | 928m | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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