Randy Toth 29:48 row
6,515m
Meters
29:48.9
Time
2:17.2
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 121 |
July 04, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.9 | 6,515m | 2:17.2 | 135 | 765 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 29:48.9 | 994m | 2:25.3 | 114 | 692 | 24 |
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Workout Graph
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