Randy Toth 22:46 row
5,112m
Meters
22:46.8
Time
2:13.6
Pace
304
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 121 |
July 11, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.8 | 5,112m | 2:13.6 | 146 | 804 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 22:46.8 | 583m | 2:23.0 | 120 | 711 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.