Randy Toth 29:12 row
6,513m
Meters
29:12.7
Time
2:14.5
Pace
385
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 120 |
July 22, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.7 | 6,513m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 29:12.7 | 875m | 2:24.4 | 116 | 700 | 24 |
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Workout Graph
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