Randy Toth 24:34 row
5,515m
Meters
24:34.3
Time
2:13.6
Pace
328
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 122 |
July 24, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.3 | 5,515m | 2:13.6 | 147 | 804 | 25 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 24:34.3 | 984m | 2:19.3 | 129 | 744 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.