Randy Toth 22:42 row
5,121m
Meters
22:42.8
Time
2:13.0
Pace
305
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 121 |
July 28, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 5,121m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 22:42.8 | 599m | 2:15.8 | 139 | 779 | 24 |
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Workout Graph
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