Randy Toth 29:23 row
6,510m
Meters
29:23.7
Time
2:15.4
Pace
383
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 121 |
August 09, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.7 | 6,510m | 2:15.4 | 141 | 784 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 29:23.7 | 891m | 2:27.9 | 108 | 671 | 24 |
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Workout Graph
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