Randy Toth 18:49 row
4,217m
Meters
18:49.3
Time
2:13.8
Pace
251
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 121 |
August 15, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.3 | 4,217m | 2:13.8 | 146 | 801 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 18:49.3 | 800m | 2:23.3 | 119 | 709 | 24 |
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Workout Graph
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