Randy Toth 23:29 row
5,219m
Meters
23:29.0
Time
2:14.9
Pace
306
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 121 |
August 18, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.0 | 5,219m | 2:14.9 | 142 | 789 | 25 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 23:29.0 | 737m | 2:21.7 | 123 | 722 | 24 |
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Workout Graph
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