Randy Toth 22:42 row
5,118m
Meters
22:42.7
Time
2:13.1
Pace
305
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 121 |
October 07, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,118m | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 22:42.7 | 553m | 2:27.1 | 110 | 678 | 24 |
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Workout Graph
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