Randy Toth 25:30 row
5,719m
Meters
25:30.3
Time
2:13.7
Pace
340
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 120 |
October 10, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.3 | 5,719m | 2:13.7 | 146 | 802 | 25 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 25:30.3 | 90m | 2:48.3 | 73 | 552 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.