Randy Toth 48:59 row
10,515m
Meters
48:59.4
Time
2:19.7
Pace
603
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 24 |
Stroke Count | 1208 |
Drag Factor | 119 |
October 22, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:59.4 | 10,515m | 2:19.7 | 128 | 741 | 24 |
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
48:59.4 | 763m | 2:36.8 | 91 | 611 | 23 |
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Workout Graph
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