Randy Toth 25:22 row
5,714
Meters
25:22.8
Time
2:13.2
Pace
340
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 120 |
October 24, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.8 | 5,714 | 2:13.2 | 148 | 803 | 340 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 25:22.8 | 64 | 2:58.1 | 62 | 473 | 3 | 17 |
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Workout Graph
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