Randy Toth 32:15 row
7,120m
Meters
32:15.2
Time
2:15.8
Pace
420
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 806 |
| Drag Factor | 120 |
November 01, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.2 | 7,120m | 2:15.8 | 139 | 779 | 25 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 32:15.2 | 443m | 2:32.5 | 99 | 638 | 23 |
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Workout Graph
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