Randy Toth 14:12 row
3,116m
Meters
14:12.6
Time
2:16.8
Pace
182
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 103 |
November 18, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.6 | 3,116m | 2:16.8 | 137 | 770 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 14:12.6 | 885m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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