Randy Toth 15:32 row
3,519m
Meters
15:32.0
Time
2:12.4
Pace
210
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 102 |
November 21, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.0 | 3,519m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 15:32.0 | 102m | 2:36.8 | 91 | 612 | 21 |
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Workout Graph
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