Randy Toth 29:44 row
6,517m
Meters
29:44.8
Time
2:16.9
Pace
380
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 113 |
November 26, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.8 | 6,517m | 2:16.9 | 136 | 769 | 24 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 29:44.8 | 984m | 2:24.7 | 115 | 697 | 24 |
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Workout Graph
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