Randy Toth 29:20 row
6,518
Meters
29:20.9
Time
2:15.0
Pace
385
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 112 |
November 30, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.9 | 6,518 | 2:15.0 | 142 | 788 | 385 | 25 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 29:20.9 | 888 | 2:26.9 | 110 | 679 | 49 | 24 |
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Workout Graph
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