Randy Toth 25:57 row
5,710m
Meters
25:57.9
Time
2:16.4
Pace
335
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 113 |
December 06, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.9 | 5,710m | 2:16.4 | 138 | 774 | 25 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 25:57.9 | 174m | 2:46.3 | 76 | 561 | 21 |
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Workout Graph
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