Randy Toth 25:41 row
5,713m
Meters
25:41.8
Time
2:14.9
Pace
337
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 113 |
December 10, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.8 | 5,713m | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 25:41.8 | 127m | 2:44.5 | 79 | 570 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.