Randy Toth 25:02 row
5,719m
Meters
25:02.8
Time
2:11.3
Pace
345
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 0 |
December 13, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.8 | 5,719m | 2:11.3 | 154 | 831 | 25 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 25:02.8 | 4m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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