Randy Toth 25:19 row
5,714m
Meters
25:19.9
Time
2:12.9
Pace
341
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 119 |
December 15, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.9 | 5,714m | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 25:19.9 | 58m | 2:51.5 | 69 | 538 | 18 |
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Workout Graph
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